Found in citrus fruits like lemons, limes, oranges, and grapefruit—yum! Research indicates it contains antioxidant, alkalizing, and anti-inflammatory properties.

Found in fruits and vegetables. Brings that slightly sour taste to apples and pears. It’s used as a food additive and supplement because it can improve oral hygiene, reduce pain, and increase energy.

AKA Vitamin C, it is found in fruits and veggies, like berries, potatoes, tomatoes, broccoli, and spinach. Our body doesn’t produce Vitamin C, so many take it in supplement form because it’s vital to our body’s healing process.

AKA baking soda. From soothing canker sores to being a popular supplement among athletes, Sodium Bicarbonate is a versatile ingredient with many potential health benefits and alkalizing effects.

Found in beet greens (highest serving), yams, white potatoes, avocados, sweet potatoes, spinach, kale, and bananas. It’s vital for our heart, kidney, and other organ function.

Made by your body during sun exposure, it can also be found in fortified milk or fatty fish such as salmon. Vitamin D is necessary for building and maintaining healthy bones. It can also support immune, brain, and nervous system health.

Found in milk and dairy products. It’s an essential element for the development and maintenance of strong bones and teeth, while it supports regulating vital biochemical processes in the body.

This extract comes from the stevia plant, which originates in South America. The extract is used to provide a sweet tasting, sugar-substitute, without calories. It is a healthy sugar alternative for diabetics and paleo & keto dieters.